What is a Personalized Nutrition Plan?

It’s your choice in achieving the physique and feeling the way you’ve always wanted, higher levels of energy, and customization to your body!

At Max Muscle we will show you a calculated, yet simple way to eat properly.  Through the Personalized Nutrition Plan, we’ll help you understand:

• What foods to eat
• How much of them
• When to eat
• How it relates to your body
• How it relates to your active lifestyle

First, one of our Certified Sports Nutrition Specialists™ will assess your current point by analyzing your gender, age, height, weight, Basic Metabolic Rate [BMR], the thermic effect of foods, your body composition, daily schedule, food preferences, and current exercise activity.

Once this information is obtained, your nutrition plan is created to achieve your health and fitness goals in a safe, effective, and healthy way. You’ll plan your follow up meetings and receive your easy-to-use customized nutrition program via e-mail. By selecting the food item on the interactive menu, you will have the ability to easily view substitutions for meals and snacks.